ABOUT

It's not work when you love what you do. I teach people about good nutrition, healthy eating & the importance of regular exercise. I am 48yrs of age, I have a beautiful 14 year old daughter and with my partner of 25 years, we live in Lowestoft, Suffolk.

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I began working within the Health & Fitness industry in 1995, I have achieved a global client base and I am highly experienced in tailoring exercise and nutrition programs. I have kept myself ‘current’ over the years undertaking numerous courses to ensure my knowledge and qualifications are relevant and up to date with the times. My qualifications include:

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• Lvl 2 Gym Instructor

• Lvl 3 Advanced Diploma 'Personal Trainer'

• Lvl 5 Advanced Diploma 'Nutrition Consultant'. European Qualification Framework (EQF) QCF UK. 

• Lvl 5 Advanced Diploma 'Sports Nutrition' (EQF QFC UK.

• RSA ‘Exercise to Music’’

• YMCA ‘Powerhoop’ Instructor

• Revolve Fitness International ‘Indoor Group Cycling’

• Train Fitness ‘PUMPFX’ Instructor

• Beach Body ‘Insanity’ Instructor

• ‘Metabolic Effect’ Group Trainer

• Introduction to The Human Genome (OU)

• AQA ‘Human Physiology & Health’ (B)

• AQA ‘ Psychology’ (A)

• Fitness Industry Education (FIE) ‘Kettlebell’ Instructor

• First Aid at Work

 

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