HERBALIFE
Love or hate ‘supplements’, the reality is that the majority of us need to include supplements in to our daily nutritional lifestyle to ensure optimal nutrition. Did you know that you can buy a so-called ‘fresh’ orange from the supermarket and it contain zero Vitamin C?
Production factors and climate conditions along with high nitrogen fertiliser rates lower Vitamin C levels and with so many of our foods coming from abroad, they are all too often picked before they are fully ripe to be packed and shipped reducing the Vitamin C enhancement.
I personally advocate the Worlds’ No.1 supplements ‘Herbalife’ to coincide with a healthy nutritional lifestyle to ensure optimal nutrition. Understanding that 80% of the way we look and the way we feel is a result of Nutrition and only 20% as a result of Physical Activity can be quite a revelation; as the saying goes ‘You can’t out-train a bad diet’.
It can be extremely difficult with todays’ hectic lifestyles, lack of time, knowledge or indeed inclination to ensure we fuel our body correctly from just wholefoods alone. For me, Herbalife meal replacement shakes, snacks and supplements help plug gaps in my day where I may have had to skip a meal or snack owing to being too busy, lacking time to shop, cook and prep etc. Containing no chemicals, synthetics, fillers or binders I know that I am getting the very next best thing to wholefoods to fuel my body’s needs. Knowledge is power and I make it my priority to teach my clients the very foundations of nutrition in order they can make better informed choices when shopping and dining out.
Too many people tie themselves in knots over how much they ‘weigh’. It is worth understanding that our body ‘weight’ is relative to our body ‘composition’ - what we are made up of - bones, muscle, water, body fat, visceral fat... What we ‘weigh’ does not define our health. I offer a free full body composition analysis to all of my clients to enable me/them to see what is going on both inside and outside of the body in order that I know how best to address their personal needs and goals.
ANYTHING is possible IF you want it badly enough and are ready to do something about it. Wanting something and taking the action to do something about it are two very different things.
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