HEALTH & FITNESS QUESTIONNAIRE

There are many benefits to be gained when you exercise regularly. However, before you increase your level of physical activity it makes sense to look at your present state of health.

 

My questionnaire is designed to identify the small number of people whom increasing physical activity might be inappropriate and/or those who should seek medical advice prior to commencing any physical lifestyle changes.

 

Please complete this form in full, sign, scan and email back to me at:

 

donna@eatyourselfcolourful.com